Yoghurt Drops.

A super easy, but fun activity and snack for your children is to make yoghurt drops with them. It is so super simple, but they look adorable and taste yummy and the kids love them to bits!! All you do is get any plain yoghurt, such as Greek, Natural or even Vanilla yoghurt, then you […]

Healthy Lemon Slice from the “Nutrition Ninja” (AKA The Grateful Mummy).

      I have three, beautiful, healthy, little boys who bless me with their love every day – I am so grateful for them!  Two of my boys are excellent eaters, they are not fussy, they eat everything I give them and have very good appetites!  One of my boys though, has sadly has inherited […]

Lunchbox Ideas!! The Grateful Mummy’s Free Printable!

Is it just me or is it hard to keep coming up with new ideas for the lunchbox? I struggle to keep coming up with new ideas that get eaten during the day so I have assembled a list of a few ideas that my children like that I know I can always include and […]

Chicken Noodle Soup. More than just for the soul!!

Click the  link below to get your free printable Chicken Noodle Soup Recipe: Chicken Noodle Soup In my recent post about ways to avoid colds and flu and to help you recover sooner if you are unwell, I mentioned how there is evidence to suggest that chicken soup actually does assist you to recover from colds and […]

Banana Bread Muffins.

    These are so, so, so good, they are  light and fluffy, sweet – but not too sweet, and the perfect size for lunch boxes or that afternoon slump when you need a snack or a little boost!! Click to get your Free Printable Recipe Here:  Best Ever Banana Bread Muffins Best Ever Banana Bread […]

Apricot, Coconut and Chia Balls.

  Do you get to around 2.30 – 3.00 and start feeling flat, lethargic and ready for a snack?  I do!  It is my danger time every day where I am more likely to reach for the fastest thing that will give me a lift (which will probably be something sweet!) and no matter how […]

Pumpkin, Sweet Potato, Carrot and Quinoa Soup with Toasted Parmesan Bread.

   I just love packing lots of super foods in to the one meal, it makes keeping my family healthy so easy!  This Winter I am going to make the most of soups as a meal, as you can pack so much goodness in to them without anyone knowing and it saves me stressing about […]